Coach GolfAssistant Triathlon Coach

Rattakarn Lamanee (Golf)

Specialty: Fitness Training, Strength Training, Bodybuilding, Bike FPT Tests, Swim, Bike & Run Video Analysis, Computer-trainer Sessions, Customised Training Programs

Nationality: Thai

Languages: Thai, English

Biography

Rattakarn Lamanee (Golf) is an Assistant Triathlon Coach at Thanyapura. He holds a strong passion for exercise and triathlon, and has a professional background in bodybuilding. Over the years, Coach Golf has competed in many races and picked up a large number of medals along the way. He believes that the true key to success is practice.

Coach Golf holds a Bachelor’s degree in Sports Science from Thaksin University. He has competed in events such as the Laguna Phuket Triathlon, Laguna Phuket Marathon and Foremost Ironman 70.3 Thailand. He is popular with his students due to his excellent sense of humour, but always takes training seriously.

Schedule and Rates

SessionSchedule / DescriptionRate for Hotel Guests and Sports Club MembersRATE FOR NON-HOTEL GUESTS AND NON-MEMBERS 
Triathlon Personal Training with Coach Golf1 SessionTHB 1,800

Extra person is THB 600 / person / session
THB 2,250
10 SessionsTHB 16,200

Extra person is THB 600 / person / session
THB 20,250

Extra person is THB 1,050 / person / session
Functional Threshold Power Test for Bike with Coach Golf (60 minutes)1 SessionTHB 3,500THB 3,950
Video Analysis Test for Swim with Coach Golf (60 minutes)1 SessionTHB 3,500THB 3,950
Video Analysis Test for Run with Coach Golf (60 minutes)1 SessionTHB 3,500THB 3,950
Andaman Open Water Swim ClassMonday, 07.00am – 11.00amIncludedTHB 900

Hill Repeats Run ClassMonday, 4.00pm – 5.30pmIncludedTHB 900

Brick Session 40 KM ClassTuesday, 07.30am – 11.00amIncludedTHB 900

Tri Swim Class (Technique)Tuesday, 4.00pm – 5.00pmIncludedTHB 900

Ballistic Movements Class

*Minimum 2 people
Tuesday, 5.00pm – 6.00pmTHB 600THB 1,050

Bike Computrainer ClassWednesday, 08.30am – 09.30amIncludedTHB 900

Recovery Ride 21 KM ClassWednesday, 10.00am – 11.00amIncludedTHB 900

Rewild Trail Run 8 KM ClassWednesday, 10.30am – 11.30amIncludedTHB 900

Thanyapura Track Intervals ClassWednesday, 5.00pm – 6.00pmIncludedTHB 900

007 James Bond Bike Ride ClassThursday, 07.30am – 1.00pmIncludedTHB 900

Mixed Relay Sprint Distance ClassThursday, 4.00pm – 5.00pmIncludedTHB 900

Thanyapura Long Run Class (7.5 KM / 15 KM / 21 KM)Friday, 07.00am – 09.30amIncludedTHB 900

Mission Hills Leisure Ride ClassFriday, 4.00pm -5.00pmIncludedTHB 900

Tri Swim Class (Technique)

*Minimum 2 people
Friday, 5.30pm – 6.30pmTHB 600THB 1,050

Big Gear Bike TT ClassSaturday, 07.30am – 10.30amIncludedTHB 900

Post-Cycling Stretch ClassSaturday, 10.30am – 11.00amIncludedTHB 900

Easy/Recovery Run 5 KM ClassSaturday, 4.00pm – 5.00pmIncludedTHB 900

Long Ride 105 KMSunday, 07.30am – 1.00pmIncludedTHB 900

Andaman Open Water Swim Class

*Minimum 2 people
Sunday, 3.00pm – 5.00pmTHB 600THB 1,050

Awards / Achievements

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Chronology

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Spin Class  A Thanyapura Favourite! 

Contact Our Team

To find out more about personal training and coach schedule, contact our Concierge team.

Coach Golf

Contact Our Team

To find out more about personal training and coach schedule, contact our Concierge team.

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